Lacrosse Roll Dodge – Instructions
This page will teach you how to do a lacrosse roll dodge. Roll dodges are a simple but effective way to escape your opponent in order to score or get off a pass. For more information on other dodges (i.e. split dodge or toe drag), please visit the main Lacrosse Dodges section.
As you run towards your opponent, you will plant your lead foot. You will then roll backwards past the defender while protecting your stick with your body.
Instructional Videos for Lacrosse Roll Dodges