Lacrosse – Change of Direction Dodge

Change of Direction Dodge

This page will teach you how to do a lacrosse change of direction dodge. This dodge requires great agility and speed. You will be run in one direction and then quickly reverse and run in the opposite direction. It is often used behind X in order to dodge past a defender & get open to score or make an assist.

For more information on other dodges, please visit the main Lacrosse Dodges section.

Instructional Videos for Change of Direction Dodge