Lacrosse Bump & Run Dodge – Instructions

Bump & Run Dodge

This page will teach you how to do a lacrosse bump & run dodge. With this dodge, you will run (bump) into a defender who is screening you on the run. On the bump, you will step out in order to shoot.

For more information on other dodges (i.e. swim dodge & toe drag), please visit the main Lacrosse Dodges section.

Instructional Video for Lacrosse Bump & Run Dodge (with Paul Rabil)